Your teeth are a direct reflection of your whole body wellness. If you have a healthy diet, then your teeth and gums will be healthy as a result. There are certain foods that can be thought of as a double-edged sword, in terms of keeping your body healthy and cleaning your teeth at the same time.
Chewing on herbs like parsley, cilantro, and mint helps decrease odors caused by a buildup of bacteria. Dried herbs do not do as good of a job as fresh herbs do, however, dried herbs can be used in mouth rinses. -
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